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When it comes to firearms training, it’s all about the skills, not the drills

How to really torch plenty of calories walking on a treadmill

Former D.C. deputy mayor defends having Va. home: ‘I geo bachelored’

The Daily Herald

Electric Muscle Stimulation Training: The New Workout Celebs Are Obsessed With

N.H. police chiefs ask lawmakers to drop required fitness test

Could Uvalde shooting victims have survived if they had received care sooner?

This 25

Can Zapping Your Muscles Enhance Strength Training?

Can truSculpt Technology, EMS Suits Make Your Workout Shorter?

I did 100 kettlebell swings a day for a week — here's what happened

Good Housekeeping's 2023 Fitness Awards